Refresh, renew, replenish, rejuvenate and to ensure there is the time, space and energy to accomplish all of these grand feats of accomplishment in this world of busy-busy......we MUST CHOOSE to RETREAT.
This is not a permanent state of BE-ing. We are not talking about changing addresses...at least at this point.... what we are talking about is simply making a choice today to do things in a quieter, simpler, self-nurturing way. We are talking about ensuring that today is about YOU. Replenishing, renewing and refreshing your soul connection....to you. This is not a magical process people. This is a very simple process that involves MAKING THE CHOICE to NOT answer the phone, NOT placing the call, NOT checking texts/emails, TURNING OFF the laptop, putting a "Do Not Disturb" sign on the front door, the bedroom door, the living room door....putting a 'DO NOT DISTURB' sign ON YOUR FOREHEAD.
Today, you are officially closed. CHOOSING to be closed suddenly frees you up to read a book, listen to the birds, water your garden, find your favourite CD, pop it in and BLAST IT through the house, walk down to your favourite coffee shop, read the newspaper, sit by the water, sit and stare at the wall......regardless, this retreat time puts your busy-busy on hold and subconsciously lets your inner Self know that today YOU are the most important thing. THIS is something that we can appreciate TODAY AND take into TOMORROW. YOU are IMPORTANT. Important enough to honour your Self in this time of Retreat. Treat your Self to a Re-Treat again next week! Make this a 'Regular Treat'....your Re-treat!
This is not a permanent state of BE-ing. We are not talking about changing addresses...at least at this point.... what we are talking about is simply making a choice today to do things in a quieter, simpler, self-nurturing way. We are talking about ensuring that today is about YOU. Replenishing, renewing and refreshing your soul connection....to you. This is not a magical process people. This is a very simple process that involves MAKING THE CHOICE to NOT answer the phone, NOT placing the call, NOT checking texts/emails, TURNING OFF the laptop, putting a "Do Not Disturb" sign on the front door, the bedroom door, the living room door....putting a 'DO NOT DISTURB' sign ON YOUR FOREHEAD.
Today, you are officially closed. CHOOSING to be closed suddenly frees you up to read a book, listen to the birds, water your garden, find your favourite CD, pop it in and BLAST IT through the house, walk down to your favourite coffee shop, read the newspaper, sit by the water, sit and stare at the wall......regardless, this retreat time puts your busy-busy on hold and subconsciously lets your inner Self know that today YOU are the most important thing. THIS is something that we can appreciate TODAY AND take into TOMORROW. YOU are IMPORTANT. Important enough to honour your Self in this time of Retreat. Treat your Self to a Re-Treat again next week! Make this a 'Regular Treat'....your Re-treat!
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