Get out of your head!

ENUFF with the thinking, analysing, reacting, overreacting, under reacting, dissecting...blahblahblah and GET OUT OF YOUR HEAD and into the physical plane!  into your physical body!  INTO YOUR PHYSICAL LIFE!!!
Here is the thing!!!! This is why you are here!
Not to BE in your HEAD.....but to BE in the WORLD.
so do that.
STOP figuring out HOW or WHEN or WHY things are supposed to BE
and just BE.
so go and look in the mirror and smile a BIG smile at your Self,   stick your fingers in your ears.....
and tell your BUSY HEAD that you are not listening anymore..... :)
you are going to go for a walk instead - you are going to LISTEN to the breeze blowing, the birds singing, a friends conversation, kids laughing, your favourite tv program ANYTHING that is OUTSIDE your head.
You can have a little laugh also if you want to cuz let me tell you.....standing there in front of the mirror with your fingers in your ears talking to your Self...???

you look ridiculous!!!!!
HAHA!!! so HAVE A LAUGH AND GET ON WITH IT!!!
oh
and Keep shining!