Drink in your Angel Rays!

There is no change quite like our changing of the seasons. In Canada as in many parts of the world we have a sense of awe and wonder at the constant change of the weather, the landscapes and the different feelings and emotions they all seem  to excavate from within us. Currently, in the deep days of autumn with the frost on the roofs in the morning, the furnace kicking in in the middle of the night and getting caught by surprise as the outside is SO chill at the beginning and end of each day - however we still have these BEAUTIFUL warm sunrays breaking through the skies LIGHTING UP the fall leaves and warming us from the outside in.
Feeling, TRULY FEELING the suns rays on us at ANY point in any season and in any part of the world is like a deep relaxation spa therapy provided for you directly from the Divine! and especially at this time of the year I find the waning intenseness of the sun just before we plunge HEAD FIRST to winter....the most cherished.
 Sunrays (also called Angel rays in my house :) are GOOD LUCK!  When you spot them from afar (driving in the car down the highway ... especially on the way to a sporting event!...is a great omen also!) or see and feel them streaming into your windows of your house.... or are out for a walk and see and FEEL THEIR GRANDEUR and HARMONY seeping into you, feeling their bliss on your cheeks and forehead, warming the top of your head and shoulders.....it's just like you are physically feeling your Angels sitting on your shoulders, putting their hands on your cheeks and lending you support and comfort.  Look for your sun rays....your Angel rays! and FEEL their healing and comforting energy working on you and all that is around you. Shine back at them and feel the bliss.

Let Stacey MacDonald help you to discover your Angel rays - she offers Angel Therapy in Oakville.

Change is SCARY!!

Oh my gosh!! CHANGE? what change?  good, bad, up, down, new, old, any way it will be DIFFERENT!  different from today and there is virtually NO WAY of knowing FOR SURE if these changes will affect me positively in a myriad of ways, short term or long term and in general unless and until....I experience it.

drrrrrrrrrrr

Even just writing about it has quickened my heart rate and eyes are a little wider as my mind automatically starts ticking back, back, back through time to all of the changes I have endured, undergone, looked forward to , DREADED, been surprised at, taken in stride etc.   .... and yet here I sit.

Here I sit with another change coming my way and I KNOW it is for my 'greater good' haha!! what's more I have felt it coming for awhile (a couple of years anyway) and I was initially overwhelmed when it came up in my face but then I giggled a bit under my breath and nodded - yup, here it is.  and so....

I STILL am wondering a MILLION things!! have you been there? are you there now?? worried a bit, excited a bit, trying to think of all and any loose ends you could tie up NOW instead of leaving it till you are in the thick of it??!  yes, well....

Change as we know is part of the 'schtick' while we are here on this journey of ours...as we change (either kicking and screaming or embracing it!!!) we are growing! and therefore EXPERIENCING more of what we are meant to on this journey! ticking off some of those boxes that we agreed to do with our Angel Team before we got here and started our Path! 

As 'scary' as it is...ya gotta do it !  :)  so 'buckle down and GIT ER DONE!!' and remember, great results are not made overnight....inch by inch, step by step, feeling your way, leaning on your intuition, listening to your Angel guidance (after all THEY are the ones who got you into this!! and they are the BEST kind of support staff!!)....you will round this corner brilliantly and beautifully!!

So keep going.  Step by Step.  enJOY it!! Yeah, that's right! Here's a tip!...have some FUN with it!! So, you are NEW  at something!! Just buck up and enjoy the heck out of it!  and KEEP SHINING!!!!!

Reiki - powerful Healing!

Reiki - (pronounced Ray-key) is a natural energy technique that unlocks inner flow of vital energy to restore an inner balance. There are 3 levels of Reiki training in all. In Level I, you will learn the history of Reiki and the chakra system as well as be attuned to perform Self Reiki and learn to use appropriate hand placement in performing Reiki to heal others. You are able to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of your life. Reiki treats the whole person including their mind, body, emotions and spirit as well as assuring a sense of peace, security and well-being. Specifically, this healing energy can assist with reducing pain, reducing stress, enhancing self esteem and self confidence, clearing your mind, shortening healing time and restoring energy and balance. Please Click here for a full description of all levels of Usui/Tibetan Reiki training -
Please Contact Stacey MacDonald Usui Reiki Master/Teacher offering Reiki in Oakville, Ontario

ACE that test!!!

Ace-ing the test. Remember that feeling?  Getting that question at recess, walking home after school, or from your mom or dad at dinner time or later on at college or University...that feeling after the exam when you KNOW you finished well.....'how did the test go?"  ....  smiling, "I ACED it".  awesome.

HOW did we manage it? was there a special equation that we followed? did we eat something special for breakfast that morning? did we wish extra hard on a star in the night sky previously?  maybe.  But 'dollars to donuts' I would say that more than likely we prepared. We listened, we studied, we understood, we asked questions, we followed our intuition, we STAYED CALM and went through our preparations methodically and BELIEVED that we could do this. and?  WE DID!! and we did it WELL.  AND CONFIDENTLY! because we prepared and we believed!
On a much larger scale and also a much smaller scale this very same methodology can be applied to ABSOLUTELY any other situation, obstacle, challenge, new venture or tricky situation we come across on a daily basis.  Once we have prepared fully - THAT'S when the believing comes in. 
and on the way to the test, when the ego starts to play its tricky games and try to wiggle its way into our subconscious with negative thoughts - we PUSH it away and focus on calming breaths.  Keeping our breath even and steady we visualize EVERY breath in comes the BELIEF and TRUST in ourSelves and the full support of our Angel Team.........and with every breath out....goes any doubts, fears or anxieties.  NOTHING to feel anxious about!   WE are PREPARED and we are SUPPORTED!!
So go ahead today and PREPARE! do some legwork in an area where you feel less than fully confident in!! Get that extra work done and then sit back and let your Angels do the rest!!  :)  and Keep shining while you do it!!

Throw OPEN your arms AND RECEIVE!!!!!!

Oh wow!!! DRINK in the AWESOME power of today! right now!  There is absolutely nothing like the feeling of standing out in a field all by your Self....MILES of field stretching out in all directions, MILES and miles of space, air, life giving energy between you and that beautiful blue sky and that revitalizing power of the sun, MILES of ground between you and centre Earth, the grounding life force of Mother Earth pulsing beneath your feet....

all of this for you.  as you stand there.  SO SMALL in the Universe that 'ticks along' with or without you, whether you are relaxing, sleeping, laughing, crying, controlling (or trying your best to! and miserable failing because WE CANNOT CONTROL THINGS - WE MUST GO WITH THE FLOW!! but I digress....haha!) working, playing etc.

for you. all for you.

so PAY ATTENTION! Be THANKFUL for ALL that is provided for you today. and yesterday. and yesterday before that. and tomorrow. and....the thing is - it is ALL there for us whether we are paying attention or not...whether we are grateful or not.  THAT is unconditional love and it surrounds us everyday.  now THAT is truly something to be grateful for!!

THROW OPEN YOUR ARMS WIDE and receive abundance into your heart TODAY! It is there for the taking!  so TAKE IT!!

and keep Shining :)

FEEL the power of 'TOGETHER'!!

It's a world full of 'busybusy' to be sure and while we are generally focusing on Self, true Self, the power of Self, getting in touch with your Self......yes yes yes ALL TRUE and all very important and all to easy to forget and so, yes. FEEL a deep connection with your Self on all levels. Peel off those layers of 'busybusy' till you get there....good.

AND ALSO!!! FEEL THE POWER OF TOGETHERNESS!  ACCEPT help from those who are offering it in a kind and beautiful manner. Thank you.  SAY "Thank you for offering your help - I will be GLAD to accept".  The power of together - people that you ALLOW into your circle of friends, family, acquaintances, business partners etc that assist you in a POSITIVE way in all levels!!

We are MEANT to receive the help that is offered to us - emotionally, physically, financially, spiritually.....receive good graciously into your life, your heart and your whole being! 

So go on!  Keep that balance flowing while you maintain your own freedom of spirit, your own individuality WHILE you take advantage of the benefits of running with the herd!! FEEL the power of TOGETHER!! and make sure you are shining for your whole circle!!  :)

Stacey MacDonald

Angel Therapy Practitioner and Reiki Master in Ontario

Allow your TRUE SELF to shine through!!!

Be your Self! Out loud and proud. Wear your heart on your sleeve. Shout out your emotions!  Feeling low? let it show. (and then LET IT GO! as my kids always remind me!! ha!) FEELING GREAT?? don't hesitate! get it out there and SHARE it! Shine it out there to everyone you meet and everyone you see and Shine your good fortune and great energy into your community ALL DAY LONG!!

We live in a world of 'busybusy' and in this world our emotions and the way we truly TRULY FEEL  too often get shoved down into the course of events that avalanche into our day.  We MAY feel a bit sad, a bit frightened, a LOT EXCITED about personal events or opportunities or achievements etc at certain times through the day but ...oops! SQUASH IT DOWN cuz there is NO TIME to FEEL that right now...I must deal with this phone call, this email, this appointment, this feeding for the baby, this carpool to work, to soccer etcetcetc. "I will feel that later".
Have you ever done that?? "I will feel that later?"  ok, LET'S START PUTTING OUR FEELINGS IN OUR DAILY AGENDA - yes? Let's as a group grab our smartphones and schedule in  between 6 and 6:15 this evening 'joy'/ 'anger' /'frustration'/ 'confusion'/'excitement' ....making a special note that this particular meeting with Self MUST NOT extend beyond 6:15 as you have another engagement with someone or something else (other than YOU and therefore MORE IMPORTANT than YOU and naturally more important than you actually and sincerely TAKING TIME for your emotions! haha!)

ok, really? is this where we are at??  of course not! (at least not yet!) no.
Today, WEAR YOUR TRUE FEELINGS AS A STAMP OF APPROVAL! Do NOT under-react to situations, do NOT over-react to situations....simply and confidently RESPOND to each situation individually as you allow your TRUE FEELINGS to show you the way. Be your Self. and be empowered doing so!
Keep shining!!